Cajun Shrimp and Grits

cajun shrimp and grits

There’s something undeniably comforting about a bowl of shrimp and grits. This classic Southern dish, beloved for its rich, creamy texture and robust flavors, has roots in both African and Native American culinary traditions. Today, we’re adding a Cajun twist to this timeless favorite, infusing it with bold spices and vibrant ingredients. Whether you’re a seasoned cook or a kitchen novice, this unique Cajun Shrimp and Grits recipe will bring a taste of Louisiana to your table.

cajun shrimp and grits

cajun shrimp and grits

Cajun shrimp and grits is a classic Southern dish featuring succulent shrimp in a spicy sauce served over creamy, stone-ground grits. This flavorful recipe combines fresh ingredients and aromatic spices for a comforting and delicious meal.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 4 People
Calories 400 kcal

Ingredients
  

For the Grits:

  • 1 cup stone-ground grits
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons unsalted butter
  • Salt and pepper to taste

For the Shrimp:

  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 small onion, finely chopped
  • 1 bell pepper (red or green), finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional for extra heat)
  • 1/4 cup chopped green onions
  • Fresh parsley, chopped (for garnish)
  • Juice of 1/2 lemon

Instructions
 

Making the Grits:

  • Prepare the Grits Base:
    In a large saucepan, bring the chicken broth to a boil. Slowly whisk in the grits, reducing the heat to low. Cook, stirring frequently, until the grits are thick and creamy, about 20-25 minutes.
  • Enhance the Flavor:
    Stir in the heavy cream, shredded cheddar cheese, and butter. Continue to stir until the cheese and butter are fully melted and incorporated. Season with salt and pepper to taste. Keep warm.

Preparing the Cajun Shrimp:

  • Season the Shrimp:
    In a medium bowl, toss the shrimp with the Cajun seasoning until evenly coated.
  • Sauté the Vegetables:
    Heat the olive oil and butter in a large skillet over medium-high heat. Add the chopped onion and bell pepper, sautéing until softened, about 5minutes. Toss in the minced garlic and sauté until fragrant, about one minute.
  • Cook the Shrimp:
    Place the seasoned shrimp into the skillet. Cook until they become pink and opaque, approximately 2-3 minutes on each side. Transfer the shrimp to a plate and set aside.
  • Make the Sauce:
    In the same skillet, add the chicken broth, heavy cream, smoked paprika, and cayenne pepper (if using). Mix thoroughly, making sure to scrape up any browned bits from the bottom of the pan. Allow the mixture to come to a simmer and cook until it thickens slightly, about 5minutes.
  • Combine and Finish:
    Return the cooked shrimp to the skillet, tossing to coat in the sauce. Stir in the green onions and a squeeze of fresh lemon juice.

Bringing It All Together:

  • Plate the Dish:
    Spoon a generous portion of the creamy grits onto each plate. Top with the Cajun shrimp and sauce mixture.
  • Garnish and Serve:
    Garnish with chopped fresh parsley and an additional sprinkle of green onions for a burst of color and flavor.
  • Preparation Time
    20 minutes
  • Cooking Time
    40 minutes
  • Serves
    4 adults
  • Difficulty
    Easy

For the Grits:

  • 1 cup stone-ground grits
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons unsalted butter
  • Salt and pepper to taste

For the Shrimp:

  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 small onion, finely chopped
  • 1 bell pepper (red or green), finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional for extra heat)
  • 1/4 cup chopped green onions
  • Fresh parsley, chopped (for garnish)
  • Juice of 1/2 lemon

Making the Grits:

  • Prepare the Grits Base: In a large saucepan, bring the chicken broth to a boil. Slowly whisk in the grits, reducing the heat to low. Cook, stirring frequently, until the grits are thick and creamy, about 20-25 minutes.
  • Enhance the Flavor: Stir in the heavy cream, shredded cheddar cheese, and butter. Continue to stir until the cheese and butter are fully melted and incorporated. Season with salt and pepper to taste. Keep warm.

Preparing the Cajun Shrimp:

  • Season the Shrimp: In a medium bowl, toss the shrimp with the Cajun seasoning until evenly coated.
  • Sauté the Vegetables: Heat the olive oil and butter in a large skillet over medium-high heat. Add the chopped onion and bell pepper, sautéing until softened, about 5 minutes. Toss in the minced garlic and sauté until fragrant, about one minute.”
  • Cook the Shrimp: Place the seasoned shrimp into the skillet. Cook until they become pink and opaque, approximately 2-3 minutes on each side. Transfer the shrimp to a plate and set aside.”.
  • Make the Sauce: In the same skillet, add the chicken broth, heavy cream, smoked paprika, and cayenne pepper (if using). Mix thoroughly, making sure to scrape up any browned bits from the bottom of the pan. Allow the mixture to come to a simmer and cook until it thickens slightly, about 5 minutes.
  • Combine and Finish: Return the cooked shrimp to the skillet, tossing to coat in the sauce. Stir in the green onions and a squeeze of fresh lemon juice.

Bringing It All Together:

  • Plate the Dish: Spoon a generous portion of the creamy grits onto each plate. Top with the Cajun shrimp and sauce mixture.
  • Garnish and Serve: Garnish with chopped fresh parsley and an additional sprinkle of green onions for a burst of color and flavor.

Shrimp and grits can be customized to suit your taste. For a spicier version, increase the cayenne pepper or add hot sauce. To make it milder, reduce the spices and add a splash of cream to the sauce. You can also incorporate vegetables like spinach, mushrooms, or corn for added texture and flavor.

Shrimp and grits are best enjoyed with sides that complement their rich flavors. Consider serving them with collard greens, cornbread, or a simple green salad. For beverages, a crisp white wine or a refreshing iced tea pairs beautifully with this dish.

  • Use Fresh Shrimp: Fresh shrimp make a world of difference in taste and texture.
  • Stir Constantly: When cooking grits, stir frequently to prevent them from sticking to the pot.
  • Taste as You Go: Adjust seasoning levels to your preference as you cook.
  • Don’t Overcook the Shrimp: Shrimp cook quickly and become tough if overcooked, so keep an eye on them.

Shrimp are a low-calorie, high-protein seafood option packed with nutrients like selenium, vitamin B12, and omega-3 fatty acids. Grits, while higher in carbs, provide essential vitamins and minerals when made from whole corn. This dish is hearty and satisfying, offering a balanced mix of protein, fats, and carbs.

Cajun shrimp and grits is a dish that brings the soul of Southern cooking to your table. With its rich, spicy flavors and comforting textures, it’s sure to become a favorite in your recipe collection. So why not give it a try? Gather your ingredients, follow the steps, and enjoy a plate of this Southern classic!

Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before cooking.

What can I use instead of chicken broth in the grits?
You can use vegetable broth or even water if you prefer a lighter flavor.

How can I make this dish vegetarian?
Substitute the shrimp with sautéed mushrooms or tofu, and use vegetable broth instead of chicken broth.

Is there a way to make grits healthier?
Yes, you can use less butter and cream, and opt for low-sodium broth. Whole-grain grits are also a healthier choice.

Can I prepare the grits in advance?
Yes, you can cook the grits ahead of time. Reheat them gently on the stove, adding a bit of broth or water to restore their creamy texture.

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