Introduction
Looking for a quick, delicious, and restaurant-quality meal? These garlic butter steak bites are tender, juicy, and packed with rich, savory flavors. Perfect as an appetizer, main course, or even a keto-friendly dish, this recipe is sure to impress!
Table of Contents
Why You’ll Love This Recipe
- ✔ Ready in under 20 minutes – Quick and easy for busy weeknights.
- ✔ Restaurant-quality taste – Juicy, buttery, and perfectly seared.
- ✔ Versatile – Serve with mashed potatoes, rice, or a fresh salad.
- ✔ Keto & low-carb friendly – High in protein and healthy fats.
- Preparation Time
10 minutes - Cooking Time
10 minutes - Serves
4 adults - Difficulty
Easy
Ingredients for Garlic Butter Steak Bites
Main Ingredients:
- 1.5 lbs sirloin steak (or ribeye, flank steak) – cut into 1-inch cubes
- 3 tbsp butter (unsalted)
- 2 tbsp olive oil (or avocado oil)
- 4 garlic cloves (minced)
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ tsp paprika (smoked or regular)
Optional Add-Ins:
- 1 tbsp fresh rosemary or thyme (chopped)
- ½ tsp red pepper flakes (for heat)
- 1 tbsp Worcestershire sauce (for extra umami)
- 2 tbsp fresh parsley (for garnish)
Step-by-Step Instructions
1. Prepare the Steak
- Pat the steak cubes dry with a paper towel (this ensures a better sear).
- Season generously with salt, black pepper, and paprika.
2. Sear the Steak Bites
- Heat a large skillet (cast iron works best) over medium-high heat.
- Add 1 tbsp olive oil and 1 tbsp butter.
- Once hot, add the steak bites in a single layer (avoid overcrowding).
- Sear for 2-3 minutes per side until browned (medium-rare to medium doneness).
- Remove steak bites and set aside.
3. Make the Garlic Butter Sauce
- In the same skillet, reduce heat to medium.
- Add remaining 2 tbsp butter and minced garlic. Sauté for 30 seconds until fragrant.
- Optional: Add rosemary, thyme, or red pepper flakes for extra flavor.
4. Combine & Serve
- Return the steak bites to the skillet and toss in the garlic butter sauce.
- Cook for 1 more minute to coat evenly.
- Garnish with fresh parsley and a squeeze of lemon (optional).
Serving Suggestions
- Over mashed potatoes or cauliflower mash (low-carb option)
- With roasted vegetables (asparagus, broccoli, or mushrooms)
- On skewers as an appetizer
- With a side of garlic bread for dipping
Tips for the Best Steak Bites
- 🔥 Use high heat – Ensures a perfect sear and juicy interior.
- 🍖 Don’t overcook – Steak bites cook fast; remove at 135°F (medium-rare).
- 🧈 Butter at the end – Prevents burning and enhances flavor.
- 🍽 Rest before serving – Let steak sit for 2 minutes to retain juices.
Nutritional Info (Per Serving)
- Calories: 320
- Protein: 28g
- Fat: 22g
- Carbs: 1g (Keto-friendly)
Final Thoughts
These garlic butter steak bites are an absolute crowd-pleaser—tender, flavorful, and ready in minutes! Whether you’re meal prepping or hosting a dinner party, this recipe is a guaranteed hit.
5 Frequently Asked Questions (FAQs) – Garlic Butter Steak Bites
1. What’s the best cut of steak for steak bites? Answer: Sirloin, ribeye, or tenderloin work best—they’re tender and cook quickly. Flank or skirt steak can also be used but should be sliced thinly against the grain for maximum tenderness.
2. Can I make this recipe ahead of time? Answer: Yes! Cook the steak bites ahead, then reheat them in a hot skillet with a little extra butter for 1-2 minutes. Avoid microwaving, as it can make them tough.
3. How do I prevent the steak from becoming tough?
Answer:
- Don’t overcook (aim for medium-rare to medium, ~135°F internal temp).
- Pat the steak dry before searing to ensure a crispy crust.
- Let it rest for 2 minutes before serving.
4. Is this recipe keto-friendly? Answer: Absolutely! With only 1g net carbs per serving, these steak bites are perfect for keto, low-carb, and high-protein diets. Just skip any starchy sides.
5. Can I use frozen steak? Answer: It’s best to thaw steak first for even cooking. If using frozen, pat dry thoroughly and sear on high heat—but expect slightly less browning.
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“Juicy Garlic Butter Steak Bites Recipe – Quick & Easy!”
Ingredients
Main Ingredients:
- 1.5 lbs sirloin steak (or ribeye, flank steak) – cut into 1-inch cubes
- 3 tbsp butter (unsalted)
- 2 tbsp olive oil (or avocado oil)
- 4 garlic cloves (minced)
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ tsp paprika (smoked or regular)
Optional Add-Ins:
- 1 tbsp fresh rosemary or thyme (chopped)
- ½ tsp red pepper flakes (for heat)
- 1 tbsp Worcestershire sauce (for extra umami)
- 2 tbsp fresh parsley (for garnish)
Instructions
Prepare the Steak
- Pat the steak cubes dry with a paper towel (this ensures a better sear).
- Season generously with salt, black pepper, and paprika.
Sear the Steak Bites
- Heat a large skillet (cast iron works best) over medium-high heat.
- Add 1 tbsp olive oil and 1 tbsp butter.
- Once hot, add the steak bites in a single layer (avoid overcrowding).
- Sear for 2-3 minutes per side until browned (medium-rare to medium doneness).
- Remove steak bites and set aside.
Make the Garlic Butter Sauce
- In the same skillet, reduce heat to medium.
- Add remaining 2 tbsp butter and minced garlic. Sauté for 30 seconds until fragrant.
- Optional: Add rosemary, thyme, or red pepper flakes for extra flavor.
Combine & Serve
- Return the steak bites to the skillet and toss in the garlic butter sauce.
- Cook for 1 more minute to coat evenly.
- Garnish with fresh parsley and a squeeze of lemon (optional).
