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Lemon Pepper chicken Thighs

Lemon Pepper Chicken Thighs

Lemon Pepper Chicken Thighs are a flavorful dish made by seasoning juicy chicken thighs with lemon zest, cracked black pepper, and garlic. The chicken is baked or grilled to crispy perfection, offering a zesty and savory taste.
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Prep Time 10 minutes
Cook Time 40 minutes
Marinating Time 1 hour
Total Time 1 hour 50 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 350 kcal

Ingredients
  

  • 4 bone-in, skin-on chicken thighs (approximately 1.5 to 2 pounds)
  • 2 tablespoons lemon pepper seasoning
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice, juice of half a lemon
  • 2 cloves garlic, minced (optional, for extra flavor)
  • 1 teaspoon salt, (adjust to taste)
  • 1 teaspoon freshly ground black pepper, (optional, for more spice)
  • Lemon slices for garnish, (optional)
  • Fresh parsley, chopped for garnish (optional)

Instructions
 

  • Preparing the Marinade
    Combine lemon pepper seasoning, olive oil, garlic, and fresh lemon juice in a bowl. Whisk until well mixed.
  • Marinating the Chicken Thighs
    Place the chicken thighs in a large ziplock bag or container and pour the marinade over them. Seal and refrigerate for at least 30 minutes (up to 4 hours for more intense flavor).
  • Cooking Methods: Oven, AirFryer, or Grill
    Depending on your preferences and available equipment, you can bake, air fry, or grill the chicken thighs. Each method brings out different textures and flavors.
    Time and Temperature Guide
    Oven: 375°F for 35-40 minutes
    Air Fryer: 380°F for 20-25 minutes
    Grill: Medium heat for 25-30 minutes
    How to Know When Chicken is Done
    The internal temperature should reach 165°F when checked with a meat thermometer.

Oven Cooking Instructions

  • Preparing Oven-Baked Lemon Pepper Chicken
    Preheat the oven to 375°F. Place the marinated chicken thighs on a baking sheet lined with parchment paper.
  • Roasting Time and Temperature
    Bake for 35-40 minutes, flipping halfway through to ensure even cooking. For crispier skin, broil for the last 2-3 minutes.
  • Tips for Juicy and Flavorful Chicken
    Don’t overcrowd the baking sheet.
    Let the chicken rest for 5 minutes before serving to retain its juices.

Air Fryer Cooking Instructions

  • Benefits of Cooking Chicken Thighs in Air Fryer
    Air frying delivers a crispy exterior while keeping the inside juicy, with less oil than traditional frying.
  • Detailed Air Fryer Instructions
    Set the air fryer to 380°F and cook the chicken thighs for 20-25 minutes, flipping halfway through.

Grilling Instructions

  • How to Grill Lemon Pepper Chicken Thighs
    Preheat the grill to medium heat. Place the marinated chicken thighs on the grill and cook for 25-30 minutes, flipping every 7-8 minutes.
  • Tips for Perfect Grill Marks and Flavor
    Oil the grill grates beforehand and avoid pressing down on the chicken to keep it moist.